1. 一直宅着也不是唯一保暖的方法。9 c7 L1 W& Z+ z9 x9 k
It is not the unique way to keep warm that staying at home.) i0 f! f2 S" R. d
5 R% B- W$ f8 M W9 R+ f7 }3 Q2. 交际能让你身体感觉更温暖,同时也不会那样孤单。
! i9 U e" c8 i6 `! A4 }Comunication can make your body warm, while you won't feel alone.$ Z% f( G2 R: `( h6 y
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3. 坚果能帮助身体保持体温。
# H7 _: ^; b. VKnut dose work to keep the body temperature.
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/ ^5 p' l& U5 G( X3 N/ ]4. 健身直到出汗能增加体内的血液循环。4 j3 a7 R0 C9 u5 Z# j9 K
Taking excecises until swat out can enhance the blood circulation system. n1 Z: g( B! l0 M- o6 M
' b( J- v+ |/ Q3 h: D9 q# ~6 _5. Ginger, in particular, can get blood circulation going and the body temperature up.* Q2 c" }5 J" |, ?7 _3 L
姜饼尤其可以加速血液循环并使体温上升。 |