1. 我总是面临同样一个难题
: e9 h' m' r9 U" f, u4 `. Q( gI always face the same problem.! R& c: ?9 f5 q' |; f
2. 如何在旅途中保持健康呢?
0 e+ ]6 ~$ t! `. E9 EHow to keep health on the journey?
3 k( t! [' D! {& q8 O7 S3. 到达目的地后,别忘了要锻炼。8 ^& o1 n, @% \: W
Don't forget training when you arrived the destination.1 } q; ~) h- K2 z, {
4. 在白天旅行时一定要记得带上水。
" c5 X) P' ?9 XYou must remember to take some water with your trip on daytime.
$ a6 g. H( ~ m% ^6 z, J5. it's important to stick to your regular regime as much as possible.; ]" V$ A4 w9 t& N- n* l/ v' f
重要的是尽可能多的坚持你的正常制度。 |