1. 生活中最困难的一件事便是活在当下。 & m3 b* d8 s7 [3 B% v
3 y9 k- l" \) X0 mthe most difficult thing is living in the present.! @2 Y* X% p0 B" v1 a8 n5 g) _$ T
2. 所以还是放手吧,想想自己已经拥有的。3 d& b: x' R3 Q% ]) \' z, T3 ^/ E3 }6 H/ @- q0 O
therefore,give it up,considering what you have had.% @. B9 ]4 z: I1 t* x* x
3. 此刻的你才是最好的。( v9 u& Y5 L2 a2 b* r0 B
u r the best at this moment4 y1 f2 b2 ~# x+ ^
4. 深呼吸,微笑,想想一切多么美好吧。
& \+ d6 r* T% G/ b# K$ I; o7 x. ?5 sdeep breath ,smile,think about how great is everyth.8 w/ ]4 |% W; a2 F
( z ?8 W3 C) X/ e$ |9 R9 p
/ T' Z8 I, y: }4 H( m$ P0 {+ i0 ]5. Don’t run from the realities of the present moment |