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1. 一直宅着也不是唯一保暖的方法。Keep staying home it's not always the only way to keep warm.
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4 Y1 ]9 ^9 d) g( o4 |2. 交际能让你身体感觉更温暖,同时也不会那样孤单。social life can make you feel warmer and not lonely at the same time.) a9 A: e3 l, Y3 P4 \9 D# O2 q
( c. G, u8 I& |, `$ `, ]3. 坚果能帮助身体保持体温。. S C* r* ~" w. ?
Nut can help the body keep the body temperature.. K5 M; R7 ^8 d
4. 健身直到出汗能增加体内的血液循环。
8 H; u9 ?" R1 d. EExercise till sweating can activate blood circulation.
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( k9 ?5 g7 L; Q" }- Q1 Y4 A+ X: G5. Ginger, in particular, can get blood circulation going and the body temperature up.
8 f, n X! n' w# u7 h( I" ^特别是姜,能促进血液循环及保持体温。 |
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