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1. 一直宅着也不是唯一保暖的方法。Keep staying home it's not always the only way to keep warm.
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2. 交际能让你身体感觉更温暖,同时也不会那样孤单。social life can make you feel warmer and not lonely at the same time.
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3. 坚果能帮助身体保持体温。0 Z) B6 {% N2 m
Nut can help the body keep the body temperature.
8 [, d2 J5 Y A1 t4. 健身直到出汗能增加体内的血液循环。1 a% p+ j0 W ?& i7 G
Exercise till sweating can activate blood circulation.+ k" M7 c G' T6 M) M( e( t
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5. Ginger, in particular, can get blood circulation going and the body temperature up./ u* u. {/ i0 n# ]
特别是姜,能促进血液循环及保持体温。 |
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