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1. 一直宅着也不是唯一保暖的方法。Keep staying home it's not always the only way to keep warm.' C, p! P$ d8 \' b0 f) F. U
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2. 交际能让你身体感觉更温暖,同时也不会那样孤单。social life can make you feel warmer and not lonely at the same time.
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3. 坚果能帮助身体保持体温。
- _! ~) G- [# SNut can help the body keep the body temperature.& E2 W& ]+ P# X
4. 健身直到出汗能增加体内的血液循环。6 ^9 m7 b' G+ g! t9 X
Exercise till sweating can activate blood circulation.3 I. |% X' @+ u. [
2 ?. }3 L" b; x5. Ginger, in particular, can get blood circulation going and the body temperature up.! } H' E7 @% L; m& Z
特别是姜,能促进血液循环及保持体温。 |
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