1. 一直宅着也不是唯一保暖的方法。2 l, t0 R2 }2 r/ R$ T+ p, L
It is not the unique way to keep warm that staying at home.9 O5 N( W2 X8 o8 `' m& F( ^
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2. 交际能让你身体感觉更温暖,同时也不会那样孤单。
9 K. e5 J, e9 UComunication can make your body warm, while you won't feel alone.% U" U+ h' M b. {# A4 R
% j7 m) l# P; j9 x" s3 c2 q3. 坚果能帮助身体保持体温。
7 j" Z( U: \; ?8 u" ]Knut dose work to keep the body temperature. {6 g, @! V6 R+ i" |4 S
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4. 健身直到出汗能增加体内的血液循环。; R" j4 m% P2 D+ J
Taking excecises until swat out can enhance the blood circulation system.
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( V4 x6 g! P' g0 `7 G5. Ginger, in particular, can get blood circulation going and the body temperature up.
- \, P+ C) y3 a+ `姜饼尤其可以加速血液循环并使体温上升。 |