1. 一直宅着也不是唯一保暖的方法。1 |+ v& i3 F) P( D7 e: {$ ?
It is not the only way to stay at home always.: U3 @( D( i S2 |4 N
4 p" b2 W/ `3 j* o; y$ ^* ?2. 交际能让你身体感觉更温暖,同时也不会那样孤单。
5 `) k( {, N. Y, M Make friends with others can make you feel more warm and less lonely.- E, |( R& X# E6 L4 r$ _8 k% e! |, @
8 c" ~% J% C* ^3. 坚果能帮助身体保持体温。
8 h* O8 S3 _$ G# @ Nuts can help to keep body temperature.
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: I( M" J. I' p P& `" z4. 健身直到出汗能增加体内的血液循环。
8 L+ V' Z; v6 Z' w Doing sports until Sweating can increase blood circulation
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5. Ginger, in particular, can get blood circulation going and the body temperature up." d7 N) K* F( \ `( E
特别是生姜,可以加速血液循环,从而使身体问题上升。 |