1. 生活中最困难的一件事便是活在当下。 & m3 b* d8 s7 [3 B% v5 S7 a& a9 [5 k
the most difficult thing is living in the present.# f! a# T- Y l3 n; O) t
2. 所以还是放手吧,想想自己已经拥有的。3 d& b: x' R3 Q% ]) \' z' L0 ]0 r, |; I9 `! ]
therefore,give it up,considering what you have had.0 l: |. x( X, b6 t) ^0 G, |0 {
3. 此刻的你才是最好的。8 t3 k' W2 B5 s1 s) z
u r the best at this moment
" L) D9 P$ F2 P9 x4. 深呼吸,微笑,想想一切多么美好吧。
8 K) A/ W' ~& c( v0 ]deep breath ,smile,think about how great is everyth.
" z0 c% s/ L) A, L& J( z ?8 W3 C) X/ e$ |9 R9 p
( b9 x6 e- c& ~5 T/ u4 H( m$ P0 {+ i0 ]5. Don’t run from the realities of the present moment |