1. 一直宅着也不是唯一保暖的方法。
' |" Z; y; w7 j$ s+ ~. PStaying at home all the time is not the only way to get warm.
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2. 交际能让你身体感觉更温暖，同时也不会那样孤单。5 B0 K0 f, |3 ^. V+ j
Socializing can make your body feel more warm and do not feel alone in the meantime.
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3. 坚果能帮助身体保持体温。 8 b" e+ i2 _ }( G7 m2 ~
Nuts could help you keep body temperature.* L5 t- n( v, }+ l
& ~$ M% F, e/ j; T; t3 O4. 健身直到出汗能增加体内的血液循环。( s' K6 J& \" e7 n0 a
Fitness with sweat can prompt the blood circulation in body.
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. Z& A3 j: o) d/ z1 k& A5. Ginger, in particular, can get blood circulation going and the body temperature up.
: g. ?3 q2 v* k% J( i 姜特别地能促进血液循环及提高体温。 |
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