1. 一直宅着也不是唯一保暖的方法。
9 {" n0 z* `+ s8 q0 m. B3 H3 uStaying at home all the time is not the only way to get warm.
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2. 交际能让你身体感觉更温暖,同时也不会那样孤单。
9 s8 X! n/ H Z* \; a+ B- dSocializing can make your body feel more warm and do not feel alone in the meantime.
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3. 坚果能帮助身体保持体温。
2 t [8 L+ N- y# Y+ n; xNuts could help you keep body temperature.
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& J [; k$ e% i$ i* U; [/ v& j4. 健身直到出汗能增加体内的血液循环。, K! G/ a, K- v/ i0 d! P' D
Fitness with sweat can prompt the blood circulation in body.
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- a8 r6 J, A/ Q8 u1 k' d5. Ginger, in particular, can get blood circulation going and the body temperature up.- E1 |" _4 u' C e4 `* T1 E
姜特别地能促进血液循环及提高体温。 |