1. 生活中最困难的一件事便是活在当下。 & m3 b* d8 s7 [3 B% v
5 F% F* A" G1 S# Q1 D. R$ z. othe most difficult thing is living in the present.
5 W( ]. }# i3 G2 W2. 所以还是放手吧,想想自己已经拥有的。3 d& b: x' R3 Q% ]) \' z, A2 a4 F) w/ v' H+ G& l
therefore,give it up,considering what you have had.$ k. ]9 B- }, r: Y0 K* p3 t
3. 此刻的你才是最好的。5 c& |* [! d. i9 p- Z; J* S
u r the best at this moment5 Y4 ?& E6 j. c1 }) S
4. 深呼吸,微笑,想想一切多么美好吧。
' u* ]% j {% Zdeep breath ,smile,think about how great is everyth.
) G* A. X' k) S3 R( z ?8 W3 C) X/ e$ |9 R9 p! F; L5 [% `- a x$ E
4 H( m$ P0 {+ i0 ]5. Don’t run from the realities of the present moment |