1. 一直宅着也不是唯一保暖的方法。
8 S0 I7 ]3 e- z- uStaying at home all the time is not the only way to get warm.; e @# Q! B3 Q9 r7 a* Q+ c( q# S% Q8 g
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2. 交际能让你身体感觉更温暖,同时也不会那样孤单。5 {: Y0 `0 q/ |6 _5 o% V$ v( Y1 f7 P
Socializing can make your body feel more warm and do not feel alone in the meantime." D; @7 o# \/ L8 h2 Z
1 ~: ]0 ]7 q! i3. 坚果能帮助身体保持体温。
7 ]9 j, i! S5 E5 vNuts could help you keep body temperature.
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4. 健身直到出汗能增加体内的血液循环。
e* r7 m% @* j! t) B" N2 cFitness with sweat can prompt the blood circulation in body.5 x+ S- l" j5 x* w
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5. Ginger, in particular, can get blood circulation going and the body temperature up.
; j: t% T' E) D4 Q$ a2 f f# N/ O0 W 姜特别地能促进血液循环及提高体温。 |