1. 生活中最困难的一件事便是活在当下。 & m3 b* d8 s7 [3 B% v
+ R) \; K3 D- r& m2 @' Jthe most difficult thing is living in the present.
8 ?% v* G! [ l' o7 d6 a* O- ]2. 所以还是放手吧,想想自己已经拥有的。3 d& b: x' R3 Q% ]) \' z# W! o4 r5 o+ ^5 E- A0 @( t
therefore,give it up,considering what you have had., w7 X* h$ j9 j$ S" x7 d
3. 此刻的你才是最好的。& H4 w) o3 D4 {1 I7 O! e! H
u r the best at this moment
f2 u- h5 r( ~" d1 s4. 深呼吸,微笑,想想一切多么美好吧。. M3 ~3 u0 {9 _' ]
deep breath ,smile,think about how great is everyth., p; F# [7 O8 X# ~; D+ q
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5 F: {' w# B" B4 H( m$ P0 {+ i0 ]5. Don’t run from the realities of the present moment |