1. 一直宅着也不是唯一保暖的方法。
4 ]! m, n5 i) YIt is not the unique way to keep warm that staying at home.9 [* u" R1 q) U: h4 B5 G/ t5 Y# M
1 Q: H% J+ y; P3 a n2 X% r: D/ F2. 交际能让你身体感觉更温暖,同时也不会那样孤单。+ G5 _9 Q2 X3 b/ t0 ^
Comunication can make your body warm, while you won't feel alone.
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3. 坚果能帮助身体保持体温。
j* e/ W1 d- c0 y. [. s. b6 ?Knut dose work to keep the body temperature.6 M: S9 ]: y& @( K9 i: m: c0 I
+ I8 T! s& D+ N( v4. 健身直到出汗能增加体内的血液循环。
- A& s$ \' H6 h( ATaking excecises until swat out can enhance the blood circulation system.8 I: b! o" {# c4 P! K$ U, \% K
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5. Ginger, in particular, can get blood circulation going and the body temperature up.
% a" P0 \/ U, ]; g1 b5 |2 T3 }姜饼尤其可以加速血液循环并使体温上升。 |