1. 一直宅着也不是唯一保暖的方法。
, e7 W. z1 M% `/ v7 KIt is not the unique way to keep warm that staying at home.
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2. 交际能让你身体感觉更温暖,同时也不会那样孤单。! }3 g! v4 V2 f$ s6 ~6 D
Comunication can make your body warm, while you won't feel alone.
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0 H. [9 c0 o. I$ F7 |+ i3. 坚果能帮助身体保持体温。' M ?* G% m# p2 O* S
Knut dose work to keep the body temperature.
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4. 健身直到出汗能增加体内的血液循环。
. n2 y* h( p' f, }: Y4 O# hTaking excecises until swat out can enhance the blood circulation system.% e) t7 R& a2 _
7 i9 X0 z. T$ X- G5. Ginger, in particular, can get blood circulation going and the body temperature up.
4 t( D K! Y5 d& m4 X w9 J姜饼尤其可以加速血液循环并使体温上升。 |