《每日翻译第591期》英汉互译：（2013年2月26日）

1. 是时候停止自我批评、客观看待自己啦。
It is time to stop critizing and treat myself objectively.
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) I, d1 T: N0 W* r 2. 看看自己什么时候会自责，并且当时心里是怎么想的。  
Have a look when I will blame myself and think about the moment.
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3. 一旦弄明白当时的想法，你便能作出改正了。
Once you figure out your throught you will make the amendation.
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4. 别将自己跟他人作比较——这只会自取烦恼。  
6 ^9 X6 _+ x% Z2 c, ADo not compare youself to others,it just make you worried.
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5. Your job is to ensure that the voice in your head is positive and supportive at all times and not negative and critical.
你的任务是确定你的想法一直都是正面的、客观的而非负面的，严苛的。

再接再厉继续努力

多谢楼主分享

求看答案

1. It's time to stop self-blame to treat yourself objectively.
2. You should think of when you self blamed and what you were thinking of at that moment.
7 [8 }% k3 j$ n+ D3. Once you figure out your idea that time, you are able to revise yourself.
* P7 e) i4 k1 F4. Don't compare others to yourself, this only leads to self-disturbing.
3 Y( Y' b5 e+ x6 O* q5. 你只要一直保证自己的内心积极而有益，而不是消极而苛刻。

very good  

太难了，看答案。
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dadada

你的工作是确保你头脑中的声音在任何时候都是积极和支持的，而不是消极和批评的。