1. 一直宅着也不是唯一保暖的方法。; \' T2 c k. k0 U c
Staying at home all the time is not the only way to get warm.
, f6 c6 U1 }$ g! t+ S% y ; |/ J9 G' s' l4 Z x3 s
2. 交际能让你身体感觉更温暖,同时也不会那样孤单。
, b9 p- T. B. o# s1 d, CSocializing can make your body feel more warm and do not feel alone in the meantime./ m; u! @6 P2 l& `
6 Y: J( h+ h" j* D: E6 z8 x4 z3. 坚果能帮助身体保持体温。
1 a) c2 U% r5 [Nuts could help you keep body temperature.
6 v: o- _# d3 _ 9 Y3 a( A; M6 [ O/ M
4. 健身直到出汗能增加体内的血液循环。
3 W+ w4 _4 D* o0 u( M* `Fitness with sweat can prompt the blood circulation in body.: ]- D2 Y/ w, f
1 F5 j6 t0 X$ b- D5. Ginger, in particular, can get blood circulation going and the body temperature up./ \% h( u/ ~1 |5 U5 ]: z2 X- J
姜特别地能促进血液循环及提高体温。 |