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1. 一直宅着也不是唯一保暖的方法。Keep staying home it's not always the only way to keep warm." \/ r, t( z, K# p1 {1 I0 a; y V
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2. 交际能让你身体感觉更温暖,同时也不会那样孤单。social life can make you feel warmer and not lonely at the same time.
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3. 坚果能帮助身体保持体温。
9 C) Z- {' e1 M( u+ \+ t6 r) ZNut can help the body keep the body temperature.
; \* ~0 Y# L( X* }' v7 U4. 健身直到出汗能增加体内的血液循环。' `" y- o( d1 W( v3 ?
Exercise till sweating can activate blood circulation.7 S4 J' I8 c7 G) ]. B( S. u
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5. Ginger, in particular, can get blood circulation going and the body temperature up.
6 N+ q9 A9 a1 a) `9 r; M" Z特别是姜,能促进血液循环及保持体温。 |
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