1. 一直宅着也不是唯一保暖的方法。: x$ G) n4 c8 p* P& Y: w7 J- O: [
It is not the only way to stay at home always.+ G) Y+ w6 o5 r- [/ @. A# X
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2. 交际能让你身体感觉更温暖,同时也不会那样孤单。# F1 \3 Y/ ^$ V, h: W
Make friends with others can make you feel more warm and less lonely.: o8 L0 S$ [1 `/ ]
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3. 坚果能帮助身体保持体温。; E1 `9 N* j. y) h# H
Nuts can help to keep body temperature.
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+ r$ j0 D6 V$ I: y* e" ]4. 健身直到出汗能增加体内的血液循环。5 M, p0 K" \2 s l
Doing sports until Sweating can increase blood circulation
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5. Ginger, in particular, can get blood circulation going and the body temperature up.3 K+ \3 }0 \! g! N, O, q5 W
特别是生姜,可以加速血液循环,从而使身体问题上升。 |