1. 一直宅着也不是唯一保暖的方法。7 ^6 @' J6 ~$ \& C2 j' U' F
Staying at home all the time is not the only way to get warm.$ i/ s+ r! Z$ ^) w/ ]- N9 U2 W
& H* m/ ~- `% C; k2. 交际能让你身体感觉更温暖,同时也不会那样孤单。. R+ X6 d. R( p" Z \
Socializing can make your body feel more warm and do not feel alone in the meantime.
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3. 坚果能帮助身体保持体温。
8 m p2 N- v$ uNuts could help you keep body temperature.
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2 i" |2 D0 M0 B& m0 ?8 Z+ F4. 健身直到出汗能增加体内的血液循环。& U3 s9 p: z4 L: B
Fitness with sweat can prompt the blood circulation in body.6 t7 s" v" Z3 O* z
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5. Ginger, in particular, can get blood circulation going and the body temperature up.- f8 }+ p5 E$ }6 K0 j1 z: W m8 l2 }. U
姜特别地能促进血液循环及提高体温。 |