1. 一直宅着也不是唯一保暖的方法。
+ X8 g5 i$ \9 D8 k; VStaying at home all the time is not the only way to get warm.
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: Z( o, u9 P; ?3 I2. 交际能让你身体感觉更温暖,同时也不会那样孤单。
8 I) b5 t/ {2 X! Z/ `) ISocializing can make your body feel more warm and do not feel alone in the meantime.# j q% C: i3 t% m9 t/ `
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3. 坚果能帮助身体保持体温。
/ s0 k3 ~5 _. s% e1 |: z& x* ^Nuts could help you keep body temperature.. @7 E" Q7 P. ?0 Y4 L8 M3 m
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4. 健身直到出汗能增加体内的血液循环。' H' P+ a, a. d8 n
Fitness with sweat can prompt the blood circulation in body.
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5. Ginger, in particular, can get blood circulation going and the body temperature up./ a0 C& }# I6 Q. K+ n/ H- C+ u
姜特别地能促进血液循环及提高体温。 |