1. 一直宅着也不是唯一保暖的方法。
5 I4 \! r l) aIt is not the unique way to keep warm that staying at home.
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" `0 J g0 G9 ?2. 交际能让你身体感觉更温暖,同时也不会那样孤单。$ V- ~7 \: l2 M5 W/ H
Comunication can make your body warm, while you won't feel alone.
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- N* U$ s; t- c( [0 O3. 坚果能帮助身体保持体温。* M: Q6 c! z) ~" T# _% ]4 z
Knut dose work to keep the body temperature.
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0 ?' A. |' }* r4. 健身直到出汗能增加体内的血液循环。# h) a& a2 E' G6 B: ~: X
Taking excecises until swat out can enhance the blood circulation system.
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5. Ginger, in particular, can get blood circulation going and the body temperature up.
9 W% ~6 `, ?" l' M; m" Q姜饼尤其可以加速血液循环并使体温上升。 |