1. 一直宅着也不是唯一保暖的方法。
( x; d$ u0 l) P0 vIt is not the unique way to keep warm that staying at home.1 D) ^: | S% ?/ Q* m# ]: f. t
; B; H. m! ^" l( H/ ~8 L2. 交际能让你身体感觉更温暖,同时也不会那样孤单。9 z, L. ~: a" g' K3 ~, x
Comunication can make your body warm, while you won't feel alone.
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3. 坚果能帮助身体保持体温。5 B. `' C- h2 C6 w4 q. p$ \( K9 Z
Knut dose work to keep the body temperature.+ E# N, S/ u1 B1 c5 u$ S
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4. 健身直到出汗能增加体内的血液循环。( S W+ j3 F, I- k- v0 J2 Q# N O1 j
Taking excecises until swat out can enhance the blood circulation system.
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5. Ginger, in particular, can get blood circulation going and the body temperature up.
, U @/ ?5 W7 z6 a9 z7 f0 g姜饼尤其可以加速血液循环并使体温上升。 |