《每日翻译第431期》英汉互译：（2012年9月7日）

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Most of people face some problems with their sleeping。
" z3 i2 m7 O6 s+ pTo ensure full of energy，sleeping is very important。
We need to sleep enough so as to work hard。
6 ]' b4 _9 U! BYou‘d better get up as soon as the clock rings。
噗，我简直是初中水平，应该还有不少错误，不忍直视{:4_105:}

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1.大多数人都遇到过一些睡眠问题。
% K$ H5 B2 S: U1 QMany people should come over some problem of sleeping.
2.然而为了保证精力充沛，睡眠是十分必要的。
( h+ z9 `; S; o$ MHowever, in order to keep energetic, sleep is quiet important.  
: U2 ~7 g. s8 u, w# L, i3.我们需要睡足了才有精力干活！
We could energetically get to work after enough sleep.
4.其实在闹铃一响时就起来对身体更好。
; h. B+ o' B- hAs a matter of fact, it is more health to get up once the clock rings.
5.It’s much easier to get to sleep each night if we have a regular routine.
' H+ O9 o. p+ k. N; i* }. b规律的作息时间会让我们入睡变得更为简单

1.    大多数人都遇到过一些睡眠问题。 ' n1 X# ^! w7 y  q# Z) J
1. Most people have some sleeping problem.
2.    然而为了保证精力充沛，睡眠是十分必要的。 " z2 N, u# @! Z  j/ m
, f1 ^% e: W2 u4 n2. However, sleeping is very essential to keep energetic.
) X, p* l3 T  }8 I  u6 @, k3 h) u  
3.    我们需要睡足了才有精力干活！
8 l8 g; k; I% a6 ?$ [We can work with sufficient sleep.
  m8 o) h$ _% \& S7 r% ^% D5 m" E+ a7 ?. t- n
4.    其实在闹铃一响时就起来对身体更好。
/ Z1 G( J( W0 W$ z& ?; G( hIt's better to get up upon hearing the alarm.
* j; K$ S. K8 Q5.    It’s much easier to get to sleep each night if we have a regular routine.
如果养成了一个按时的规律，每晚入睡就会容易得多。

1.    大多数人都遇到过一些睡眠问题。
A majority of people are suffering the sleep problem。
2.    然而为了保证精力充沛，睡眠是十分必要的。
But in order to keep energetic ，sleep is a necessary。  
3.    我们需要睡足了才有精力干活！
We need adequate sleeping time to work！
4.    其实在闹铃一响时就起来对身体更好。
In fact ，it is more  healthy  to get up instantly when the clock rings
5.    It’s much easier to get to sleep each night if we have a regular routine.
  H4 b( w( ^5 L/ S4 G! W  u! W8 p如果你每天有规律的生活的话，每晚很快就能睡着。

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