1. 我总是面临同样一个难题9 r$ W. }; U4 v% c. b
I always face the same problem.
! n* D5 R3 R0 B# W2. 如何在旅途中保持健康呢?. h/ L: N1 M, ^) j# H, z
How to keep health on the journey?: H7 n$ k+ p# \6 B
3. 到达目的地后,别忘了要锻炼。
9 G. |' Z+ f7 E b4 ^6 C3 g+ WDon't forget training when you arrived the destination.: a1 U( |: L" }( ?& {
4. 在白天旅行时一定要记得带上水。2 E# u4 w& ?. f% Q) ]& {3 d4 T
You must remember to take some water with your trip on daytime.
7 A- a0 ?2 b! {4 F) O5 e2 z5. it's important to stick to your regular regime as much as possible.
, f1 F) y* R4 H/ F2 v# i( n+ t( y* i重要的是尽可能多的坚持你的正常制度。 |