1. 生活中最困难的一件事便是活在当下。
+ g' I( t- ]: G, {& n2 }The most difficult thing in life is live on now. 6 h: A4 u. S2 c& ^) G. o. b- T
2. 所以还是放手吧,想想自己已经拥有的$ Y: m3 W- y" V+ d, @
So just let it go, and think about what you already have.+ y( j: p1 f, |$ S7 [; H% w* I
3. 此刻的你才是最好的
8 ~* }) r8 j! |You are the best in this moment.
6 R( u: O. u/ O; E- K9 W) x4. 深呼吸,微笑,想想一切多么美好吧。0 y0 t8 b/ f( D- a: [( }; a: L
Take a deep breathe, smile, and think about how wonderful everything is.$ g- Z2 ?, u* G) Y- n5 r
5. Don’t run from the realities of the present moment. * Q0 j) p* B' m8 f. ^6 K
不要逃离现在存在的东西。 |