《每日翻译第471期》英汉互译：（2012年10月18日）

nnnnn好帖。。。。。。。。。。。。。。。

1.     生活中最困难的一件事便是活在当下。  & m3 b* d8 s7 [3 B% v
1 L6 W0 |! o% T& ^0 F# H: y5 pthe most difficult thing is living in the present.
2.     所以还是放手吧，想想自己已经拥有的。3 d& b: x' R3 Q% ]) \' z
6 q6 j# b  Z! ktherefore,give it up,considering what you have had.
$ a9 S: ?) W9 D3.     此刻的你才是最好的。
& M) _: v: Q3 O' L1 Y2 ]u r the best at this moment
& s8 S/ X9 F+ g4.     深呼吸，微笑，想想一切多么美好吧。
6 S9 A/ O: |! i8 W4 }3 tdeep breath ,smile,think about how great is everyth.
( z  ?8 W3 C) X/ e$ |9 R9 p
4 H( m$ P0 {+ i0 ]5.     Don’t run from the realities of the present moment

1.Most difficult thing in the life is to live in the present.
3 t7 H& w  k. @6 w! u2.Think of what we already have,so let it go.
+ z5 T0 L" i/ [3.At the moment of you is the best.
+ r8 M4 k- `0 p3 o' l( z4.Take a deep breath,smile,think about how wonderful all.
5.不要逃避现实。

1.     生活中最困难的一件事便是活在当下。  
The most hard thing in life is the present moment
2.     所以还是放手吧，想想自己已经拥有的。# z) M: K  G; G$ E/ n+ f, o
Thus just relax, think about what you have own
3.     此刻的你才是最好的。
What you are at the present is the best
4.     深呼吸，微笑，想想一切多么美好吧。
Take a deep breath, smile, think about the beautiful life
5.     Don’t run from the realities of the present moment
.不要现在逃离现实

1.     生活中最困难的一件事便是活在当下。
6 _5 a2 S, U5 {4 A5 C9 sthe most difficult thing is to enjoy now in life.
0 b' p/ s& \" v' f2.     所以还是放手吧，想想自己已经拥有的。
so please let it go, and think what you have now.
' y2 [9 f6 k5 q4 q3 H. G/ D3.     此刻的你才是最好的。
. r( k: T* T# wthe moment you are the best.
4.     深呼吸，微笑，想想一切多么美好吧。
% }3 }7 J' v9 ybreathe deeply and smile, and how wonderful you are.
2 Z! H2 u8 H1 O- @( V# K
5.     Don’t run from the realities of the present moment.
$ R) a9 I4 i6 ~: G7 O4 M: q) e: m不要逃避现实。

very  good   

不要逃避当下的现实。