1.计划休几天假，并开始调研目的地。
1 ]! F$ [, x" c" L& c, j1 _plan to have some vacation, and begin to research the destination.
$ r3 b* Q/ m9 j8 r3 ]4 U2.制定一个小且合理的目标，并在晚上睡觉前实现它。
. K5 f' z+ b- Z0 L1 [( t0 t5 Qmak a small and reasonable goal, and achieve it before sleeping.
: A _/ h$ m% }5 }% F3.当你实现目标的时候，你会感觉好一些。* c/ {3 ]' }/ U9 U/ o* L; Q
when you finish it you will feel better.
. B- H+ F) j3 x( {% q; V H/ S- d. x9 N+ j6 ?5 g4 R
4.研究表明，为他人做好事为让人开心。9 P* F3 q: p. a6 O2 v$ C5 e
the survey shows that doing others good makes people happy.
7 ^+ A) u; n j3 X. n5 b5.Write out a gratitude list of things that you're grateful for./ u2 j7 m1 ?: {0 m5 M0 x6 g
写一份感谢清单把你要感恩的记下来。 |
楼主: IELTS哥
