《每日翻译第404期》英汉互译：（2012年8月11日）

1.虽然专注于自己的幸福也不错，但是把快乐传播出去则更加有益。
  F& t, x9 n) k# k7 x0 Q7 calthough it's good to pay attention on your own happiness, it's more beneficial to you to spread your joyness.
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2.如果你欣赏别人的某一品质，那就加以赞美吧。
if you admire other's some character, please praise her.

  E3 w+ C6 u6 p3.确保这是来自你的内心，否则会显得不真诚。
* ]2 j, B  t/ C8 ?+ Qmake sure that it comes from your heart, otherwise it will look like unsincere.
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4. 帮别人拿东西。
help others take something.
  ^: ~( x' Y( I- Z3 b5.Smile and say "hi" to a stranger in the elevator, because it's nice to be acknowledged.
在电梯里对一个陌生人微笑并说你好，因为这样做会被很好的认识。

very  good