《每日翻译第433期》英汉互译：（2012年9月9日）

今日学习内容  
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, |: a1 b  F% `& B6 m+ N' n1.    最常见的不运动的一大借口就是“我抽不出时间做运动”。
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! Y2 K& A9 f# p, R2.      运动至少应持续10分钟。
  
& e3 F# S* N0 |2 b* v/ I) \+ V; B6 E3.    提高上网效率可以有效减少上网时间。

4.    如果你真想挤点时间做运动，那就寻求帮助吧。
  
5.   As long as it’s at least 10 minutes and getting your heart rate up, it’s exercise!
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每日英语的金币奖励规则：
2 {5 @/ O0 m; ~. l# ~4 T4 j, ^  Ta、普通的回复评分奖励在10个以内，发表情、数字或者hello，你好等打招呼的回复，不奖励金币！
5 j9 y6 u) c/ O% B$ s1 p' |b、第二天发布新的一期之后，以后的回帖，由版主抽查奖励
c、金币可以做什么？可以下载本站一些优质的资源 and so on..
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=======我是可爱的插图=========

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) `% A7 ]2 k  o; }& ~=======我是可爱的插图=========

别偷懒，先翻译，再看答案，改掉从小养成的坏习惯
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) b# c8 x+ q/ A+ f' d' `听哥的，雅思写作水平会提高0.5到1分的！！！只要坚持做每日翻译哦~~~
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参考答案回复可见
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游客，如果您要查看本帖隐藏内容请回复

翻译没有标准答案，我们所给的都是参考答案，比如说很多动词都可以用一些同义词或者是词组来代替．这些都是要靠我们平时自己不断的积累．

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该贴已经同步到 雅思哥的微博

1.The most heard excuse for not having sports is that they could not spare time for it.2We should sustain 10min at least when having sports.3Improve surfing efficiency and you will reduce your online time.4If you really want to have sports,you need help from others.\n\n 来自 海通_Hytoon 的新浪微博

1、The most common excuse of no excise is“I have no time to spare.”
$ y: r! t4 _' E2、Sports must last 10 minites at least。
$ G$ ]- Z7 y2 |' x8 s3、Improving efficiency of surfing the internet may cut down the time on it.
4、If you really want to squeeze time to take excises you can you to others for help.
5、只要坚持至少十分钟让你的心率加快，这就是运动。

I have no time to work out.
来自: 雅思论坛 iPhone客户端

it’s at least 10 minutes doing sports

One of the most common excuses for not taking exercise is not having enough time.
Physical exercise should last for at least 10 minutes.
5 n) U  ?) `1 M# R* A! STime for Internet surfing could be effectively reduced by increasing efficiency. 
- f( m2 u! ~2 j: J% G* mIf you really want to make some time for exercise, seek for help.

1.最常见的不运动的一大借口就是“我抽不出时间做运动”。
: U$ }' ?# C6 o& b"I have not time to do exercise", that's the most popular excuse of whom want to move.
8 I0 X! U) G& c, g- E' l2.运动至少应持续10分钟。
It should be last 10 minutes at least.
" @2 c3 X' q, z8 ^3.提高上网效率可以有效减少上网时间。
Improving your surfer efficiency can reduce online time effective.
4.如果你真想挤点时间做运动，那就寻求帮助吧。
- R7 ]/ k. R: x9 yIf you were going to do exercise in your spare time, then go for help.
5.As long as it’s at least 10 minutes and getting your heart rate up, it’s exercise!
- e7 X+ `- L! u2 M+ w% H, ]凡是能让你的心率加快并且至少持续10分钟的行为，都称之为运动。

3 Y+ [6 W& M' z6 ~3 j* w虽然老是被删除回复，但是为了能提高，还是坚持一下吧。呵呵

好多短语和动词一时都想不起来…

好多短语和动词一时都想不起来

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1.    最常见的不运动的一大借口就是“我抽不出时间做运动”。 ; u& ]# t' b& e; U0 H1 m
3 K1 K4 y1 F- X! {8 TThe most-used execuse for escaping from exercise is "I have no time for exercise."
2 U7 f- D, s% B) K6 U1 M$ t& ^% G2.      运动至少应持续10分钟。5 A7 h( V3 Q. z: @; r* ?$ J' ?, u5 n
The exercise needs to last for at least 10 minutes.
3.    提高上网效率可以有效减少上网时间。
To improve the working efficiency online will reduce the time spent online.
4.    如果你真想挤点时间做运动，那就寻求帮助吧。
; v0 `, G- k; q3 t- w If you do want to squeeze some time for exercise, ask for help.
3 H2 z' ?( h+ ?* c7 d3 M7 A1 z5.   As long as it’s at least 10 minutes and getting your heart rate up, it’s exercise!
只要是持续10分钟且心脏跳动加快，这就是运动！