1. 一直宅着也不是唯一保暖的方法。
7 i# N/ M! ?0 q3 F% f8 xIt is not the unique way to keep warm that staying at home.6 A- r) p2 O, d& G. P
, A8 @7 z& r& A' }. Z2. 交际能让你身体感觉更温暖,同时也不会那样孤单。
8 [3 f1 [: q" |7 o l9 NComunication can make your body warm, while you won't feel alone.
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3. 坚果能帮助身体保持体温。8 f S5 z" e3 }/ i+ S4 X& ?
Knut dose work to keep the body temperature.
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4. 健身直到出汗能增加体内的血液循环。
: Y8 H: o$ e, pTaking excecises until swat out can enhance the blood circulation system.2 k1 u9 t9 c' o5 ^- U/ R% b& S
B v; ]. Z* W# @, Z9 Z7 U. H# j5. Ginger, in particular, can get blood circulation going and the body temperature up.( b+ s& g% G$ H" K. ?
姜饼尤其可以加速血液循环并使体温上升。 |