1. 一直宅着也不是唯一保暖的方法 b- ?( ^! @8 D4 k
Stay at home is not the only way to keep warm
0 H/ l6 V$ ^1 z# I: \8 S2. 交际能让你身体感觉更温暖,同时也不会那样孤单
% `5 f8 O* x1 J! @+ \To communication with others can make you body warm ,at the same time, you will not feel so longly.) q, L, g" Q E3 t- ?' a! Z
3. 坚果能帮助身体保持体温。
! Z" i8 W" J n, LNuts can keep the temperature of the body.* g" M, ?' V. R8 {" Z/ P7 v) i
4. 健身直到出汗能增加体内的血液循环。5 r/ a+ }" }6 |/ \3 f
Gym to sweat can increase the blood circle of body.
7 P% }' E, \/ C0 b, Y' o5. Ginger, in particular, can get blood circulation going and the body temperature up$ G' m# M- k' R, \. w$ y$ [1 a
生姜,特别能增强血液循环,提升体温 |