1. 一直宅着也不是唯一保暖的方法。
6 Y3 B* O: |% W5 rStaying at home all the time is not the only way to get warm.& |" n; F+ s/ \
) J' [8 I: x% |4 s p2. 交际能让你身体感觉更温暖，同时也不会那样孤单。
7 h, M. Q9 `. D3 k( q+ l* CSocializing can make your body feel more warm and do not feel alone in the meantime.2 e# C, z" U. I' J3 e2 c* A3 M Q" A
; k! L- T0 e: J m1 t. Y/ K# j, [3. 坚果能帮助身体保持体温。
% k- O+ q3 T. x0 JNuts could help you keep body temperature.
, x+ ^( v) e9 b% c% R 0 E* \- b, u/ b+ ^
4. 健身直到出汗能增加体内的血液循环。
7 F! `; _ _: x3 i Z$ {" MFitness with sweat can prompt the blood circulation in body.- L* f' c, B# j
) X; W: C1 k+ V6 w5. Ginger, in particular, can get blood circulation going and the body temperature up.
5 K! U- E3 A# w+ D+ Y+ L 姜特别地能促进血液循环及提高体温。 |
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